The Moto Ref

Triumph Speed 400 vs Yamaha MT-07

Two naked bikes scored on the same 100-point system: specs side by side, points per category and a verdict that commits. These two sit in different classes, so each score is computed within its own class.

Triumph

Speed 400

48.7

/ 100

vs

Yamaha

MT-07

52.2

/ 100

Winner

Advertisement320 x 100

0 to 100 km/h

Estimated from power to weight, not a measured time.

Triumph Speed 4000 km/h
Speed 400
Yamaha MT-070 km/h
MT-07

Points by category

Six categories, 100 points. How every point is calculated

Engine and performance

out of 25
Speed 400
7.7
MT-07
5.0

Handling and chassis

out of 20
Speed 400
6.9
MT-07
13.0

Value

out of 20
Speed 400
16.7
MT-07
10.2

Practicality

out of 15
Speed 400
7.0
MT-07
8.8

Technology

out of 10
Speed 400
3.3
MT-07
7.1

Reliability and ownership

out of 10
Speed 400
7.1
MT-07
8.1

Specs side by side

Full specification comparison: Triumph Speed 400 versus Yamaha MT-07
SpecTriumphSpeed 400YamahaMT-07
Engine
EngineSingle cylinder, liquid cooled, DOHCCP2 parallel twin, liquid cooled, DOHC
Displacement398.2 cc689 cc
Power40 hp at 8,000 rpm73.4 hp at 8,750 rpm
Torque37.5 Nm at 6,500 rpm68 Nm at 6,500 rpm
Power to weight0.24 hp/kg0.40 hp/kg
Chassis
Wet weight170 kg184 kg
Front suspension43 mm big piston fork, 140 mmKYB 41 mm inverted, 130 mm
Front adjustabilityNon-adjustablePreload only
Rear suspensionMonoshock, 130 mmKYB monoshock, 130 mm
Rear adjustabilityPreload onlyPreload and rebound
Front brake300 mm, radial 4-piston298 mm, radial 4-piston
ABSStandard ABSStandard ABS
Dimensions
Seat height790 mm805 mm
Wheelbase1377 mm1400 mm
Fuel capacity13 L14 L
Claimed consumption3.5 L/100 km4.2 L/100 km
Fuel range371 km333 km
Ownership
Price€5,745€8,199
Service interval16,000 km10,000 km
Valve check32,000 km42,000 km
Warranty2 years2 years
Equipment
DashLCDTFT
Ride modesNoYes
Traction controlYesYes
QuickshifterNot availableOptional
Cruise controlNot availableNot available
ConnectivityNoYes
Advertisement336 x 280

Verdict

The Yamaha MT-07 wins this comparison clearly, 52.2 points to 48.7.

The gap of 3.5 points is built mostly in value, where the MT-07 takes 6.5 points out of the Speed 400. Scores are computed within each bike's class from published spec data; the full formula is on the methodology page.

On the road the MT-07 is the quicker machine: 73.4 hp and 68 Nm moving 184 kg, against 40 hp and 37.5 Nm moving 170 kg for the Speed 400. That is 0.40 hp per kilo playing 0.24.

The Speed 400 costs €5,745, which leaves €2,454 in your pocket against the MT-07 at €8,199. Service intervals run 16,000 km on the Speed 400 and 10,000 km on the MT-07.

Better for city and commuting

Triumph Speed 400

A 790 mm seat, 371 km of tank range and the stronger practicality and value scores make it the easier bike to live with daily.

Better for weekend twisties

Yamaha MT-07

73.4 hp pushing 184 kg with KYB 41 mm inverted up front. It takes the combined engine and handling points.

Better for longer trips

Yamaha MT-07

333 km between fuel stops and the better equipment score. Distance rewards range and rider aids, and it has more of both.

Frequently asked

Which is faster, the Triumph Speed 400 or the Yamaha MT-07?
The Yamaha MT-07. It carries 0.40 hp per kilo (73.4 hp, 184 kg wet) against 0.24 hp per kilo for the Triumph Speed 400 (40 hp, 170 kg).
Is the Triumph Speed 400 cheaper than the Yamaha MT-07?
The Triumph Speed 400 is cheaper at €5,745 list, €2,454 less than the Yamaha MT-07 at €8,199.
Which is better for shorter riders?
The Triumph Speed 400. Its 790 mm seat is 15 mm lower than the Yamaha MT-07, and at 170 kg it is the easier bike to manage at a stop.
Which has better technology, the Speed 400 or the MT-07?
The Yamaha MT-07, which scores 7.1 of 10 tech points with a TFT dash, traction control and phone connectivity. The Triumph Speed 400 counters with traction control.
Which goes further on a tank?
The Triumph Speed 400: 371 km from its 13 litre tank at the claimed consumption, against 333 km for the Yamaha MT-07.
Which bike wins overall?
The Yamaha MT-07, scoring 52.2 of 100 against 48.7 on our within-class points system. The full breakdown and formula are public on the methodology page.

Dig into each bike

More comparisons